Birthing the New
Starting something new, changing something old, can feel…
Receiving the Year, and Letting it Go
The body is a great teacher. If we pay attention, we can…
Light in the Dark, Winter Solstice 2019
Each year, for the past 10, Jala and the surrounding…
On Hope and the Dimming Light of December
The light is dimming and the season of interruption is upon…
Winchester’s Space for CommUNITY: A Thank You
About a year before I opened Jala in Winchester, VA, I walked…
Every Day Giving Thanks
Photo by Debby Hudson on Unsplash
Piglet noticed that…
A Space For CommUNITY, A Space For You
What does it mean to "make space?" I use this expression often…
A Container That Can Carry It All, Peace Project by Jake White
During teacher training, I often speak of the importance of creating…
Surya Namaskar: A Peace Project
As the sun starts to ebb toward the equinox, balanced for a moment's…
