Wintering. I wondered over the title of the book by Katherine May, Wintering: The power of rest and retreat in challenging times. Could it be that there would be something new for me here? I wasn’t sure but here I am, in my own period of “wintering,” trying to find some sunny truth that will […]
Jala Yoga – Our Mission
Jala Yoga’s mission is to inspire people to live more balanced, socially aware lives, and to find personal strength, physically, mentally and spiritually. In sharing the teachings of yoga, we aspire to create a safe community in which people of all backgrounds, gender affiliations, ages, and sizes can feel supported in their exploration of the practice. We strive to be awake and aware, living a courageously heart-centered life, and encouraging others to do the same.