THIS WEEK IN ALIGNMENT

A Dopamine Hit for the Good of All How curiosity, wonder, and creativity provide us an instant dopamine hit that can lessen anxiety Write for Yourself, a poem by Lang Leav Outdoors classes begin, a pop-up with Melissa Groves, and new additions to the FitVid On-Demand Video Library

A Dopamine Hit for the Good of All

A Dopamine Hit for the Good of All // How curiosity, wonder, and creativity provide us an instant dopamine hit that can lessen anxiety // Write for Yourself, a poem by Lang Leav // Outdoors classes begin, a pop-up with Melissa Groves, and new additions to the FitVid On-Demand Video Library

ALL CLASSES ARE CURRENTLY ONLINE or OUTDOORS ONLY

Please be sure to check the schedule to see new additions of outdoor classes, pop-ups, and we hope in the new future: indoor classes! We continue to follow CDC Guidelines along with guidance from local health professionals. We will start to reopen slowly once we are confident that we can create a safe-as-possible space for our yoga community.