Verbal Flow

Spring Cleanse

It is that time again! We've entered the peak of spring and if…

Abundance

On my way to teach this morning, I listened to someone on the…

The Journey to Your Creativity

In honor of National Poetry Month, I am thinking about the ways…

Become Powerful Beyond Measure

Marianne Williamson writes in her book A Return to Love, "Our…

Be Like The Water Flowing Around The Rocks

I wonder what would happen if every time we encounter the difficult,…

Out with the old…

What a wonderful week we spent practicing yoga and studying philosophy…

Allegrezza

Allegrezza, the intelligent heart. In Esther Myers' 1996 interview…

New Beginnings

We herald new beginnings and mark our life's calendar with the…

Heart and Hips

Other than staying permanently curled in an electric blanket,…