Become Powerful Beyond Measure
Marianne Williamson writes in her book A Return to Love, "Our…
Be Like The Water Flowing Around The Rocks
I wonder what would happen if every time we encounter the difficult,…
Out with the old…
What a wonderful week we spent practicing yoga and studying philosophy…
Allegrezza
Allegrezza, the intelligent heart. In Esther Myers' 1996 interview…
New Beginnings
We herald new beginnings and mark our life's calendar with the…
Heart and Hips
Other than staying permanently curled in an electric blanket,…
Yoga in Your Life
Recently I had the honor of speaking at Shepherd College on the…
Cure for Sore Muscles
Feeling Sore? Muscles really letting you know they exist? Try…
Why do you need yoga?
Why do you need yoga? When I first began practicing I thought…
