THIS WEEK IN ALIGNMENT

Jan 24 2021

The Interior Reflects the Global: Stepping Into Purpose

A Dopamine Hit for the Good of AllApril 11, 2021 - 8:48 am
A Dopamine Hit for the Good of All // How curiosity, wonder, and creativity provide us an instant dopamine hit that can lessen anxiety // Write for Yourself, a poem by Lang Leav // Outdoors classes begin, a pop-up with Melissa Groves, and new additions to the FitVid On-Demand Video Library
The Balanced StateMarch 29, 2021 - 10:37 am
The Balanced State // On Being podcast with Christine Runyan about the pandemic and its effects on our nervous systems // Meditation: Savoring Creativity in the Present // In Joy & Gratitude // Classes, reopening survey, and more!
Equinox: Nature’s Gift of BalanceMarch 21, 2021 - 7:30 am
Equinox: Nature’s Gift of Balance // Soar into Surrender // Celebrate the Light of the Earth // Natarajasana Variation Mini-Practice // In Joy & Gratitude // Pop-up Classes