Featured Archives - Page 2 of 3 - Jala Yoga | Shepherdstown, WV | Charles Town, WV

View Class Schedule

February 6, 2016/in Featured /by admin

Apologies I’m ReleasingSeptember 26, 2020 - 5:29 pm
How does it feel to read these words: your body is not an apology. Sonya Renee Taylor, writer and activist, has said just that, and asks the question, what might it feel like to embody radical self-love? When I first read that sentence on the cover of the book, I had two reactions. My body […]
Decision FatigueAugust 12, 2020 - 2:55 pm
As I talked with a wise friend this weekend about how overwhelming it is for folks to make decisions we once made with ease, like whether to go on a vacation or if going to school or playing sports is safe for our children, she wisely noted the phrase I know I’m personally feeling: “Decision […]
AlignmentJuly 28, 2020 - 5:19 pm
Often when I step into my daughter’s room hoping to connect with my growing teen, instead I focus on the dirty dishes on her floor and dresser, dirt and food wrappers under her desk, and clothes scattered over every surface. So rarely do I just see her, the joyful and creative spirit she is. Instead, […]