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How Yoga Can Wreck Your Body

Why would I, yoga studio owner and teacher, ever create such a title, one might wonder? In fact, I didn’t. It is stolen from the recent NY Times online article: http://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html?_r=1&pagewanted=all%3Fsrc%3Dtp&smid=fb-share The article, while seemingly well written, doesn’t offer some important facets that I couldn’t resist writing about here. Is it possible for a yoga […]