Yoga, as DeGeneres defines, means “‘uniting’ because when you’re doing it you’re uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, ‘ouch that hurts,’ and our body will say, ‘I know.’ And your mind will think, ‘You have to get out of this position.’ And your body will say, ‘I agree with you but I can’t right now. I think I’m stuck.'”