Selfishness for Selflessness (and an interview with Brian Filon)
What is our yoga practice for? Do we engage in this practice to make our body feel good? Is it for mental clarity? Is it a selfish practice, one that takes time away from the outside world, so that we may focus on our internal landscape? Is it for the good of others? My answer to these questions is yes, it is for these things, and for so much more.