Crystal Rainey

Crystal initially came to yoga for fitness reasons and enjoyed finding balance between strength and flexibility. The additional benefits of mental clarity, anxiety reduction, and the opportunities for constant improvement are what kept her hooked. Crystal completed her 200 hour training at Jala Yoga with Christa Mastrangelo Joyce in 2012, and received her masters degree in counseling psychology in 2016. She is currently a licensed therapist and has a passion for integrating yoga and therapy.

Crystal’s Schedule