Rene first found yoga in a spirituality course. The instructor, Ann, was leaping the stairs two at time, singing “You’re as young as your spine!” Ann was 79 years old. Rene was newly sober and struggling. She found a sense of peace and wellbeing in the first class and has continued her practice for the duration of her sobriety. RenОe holds a certificate in “Trauma Informed Yoga,” and is a Certified Peer Recovery Coach in West Virginia.